Corporate Wellness — Atlanta

Most wellness programs measure participation. We measure body composition.

BACH Fitness uses InBody scanning — the same technology used by professional sports teams and hospital systems — to produce objective, documented outcomes for every participant at every milestone. Not steps. Not surveys. Actual numbers.

Request a Pilot Conversation → View Full Overview See Pricing →
All results InBody verified  ·  Age range 30–58  ·  Atlanta, Georgia
91%
Reduced
Body Fat
82%
Gained
Lean Muscle
91%
Improved
Performance
73%
True Body
Recomposition
Standard Corporate Wellness
✗
Measures steps and participation rates
✗
Self-reported data — easily gamed
✗
No objective body composition data
✗
Cannot demonstrate metabolic risk reduction
✗
Steps don't reduce insurance risk
BACH Fitness Corporate Program
✓
Measures actual body fat % and muscle mass
✓
InBody verified — objective and repeatable
✓
Documented at 30 and 60-day intervals
✓
Demonstrates measurable metabolic risk reduction
✓
Body fat % directly reduces insurance risk
Documented Outcomes

Real members. Real data. InBody verified.

Every result below was produced using InBody body composition scanning. Not self-reported. Not estimated. Measured before and after at every milestone.

📉
−3.7%
Avg Body Fat Reduction
💪
+2.2 lbs
Avg Lean Muscle Gained
⚡
−17.7%
Avg Performance Improvement
39.1BACH Score
⭐ Top Performer
Ben Williams
Age 51  ·  Male  ·  8 Months
−10.7% Body Fat +10.8 lbs Muscle −1.8 lbs Weight
Lost 10% body fat and built 10.8 lbs of lean muscle while his scale weight barely moved. Pure body recomposition at 51. BF dropped from 27% to 16.3% — a full metabolic risk tier reduction.
29.7BACH Score
Long-Term
Brian Flynn
Age 45  ·  Male  ·  11 Months
−10.5% Body Fat −26.9 lbs Weight 19% Faster
Lost nearly 27 lbs over 11 months while maintaining muscle and getting 19% faster. BF went from 21.3% to 10.8% — elite athletic range.
29.0BACH Score
Age No Barrier
Sid Elbaz
Age 58  ·  Male  ·  60 Days
−6.1% Body Fat +2.6 lbs Muscle 26% Faster
At 58 — dropped from elevated-risk 29.6% to healthy-range 23.5% body fat in 60 days. 26% faster on the performance circuit.
23.1BACH Score
Injured — Still Improved
Jeffrey Miller
Age 41  ·  Male  ·  35 Days
−3.2% Body Fat +2.9 lbs Muscle 25% Faster
Active knee injury. Program modified. Still dropped 3.2% body fat and gained 2.9 lbs of muscle in 35 days. The program adapts to every employee.
19.8BACH Score
Performance
Melissa McClintoch
Age 46  ·  Female  ·  60 Days
34.8% Faster +0.9 lbs Muscle 5:33 → 3:37
Marathon runner. Circuit time dropped from 5:33 to 3:37 in just 60 days. Nearly 2 full minutes faster.
18.7BACH Score
60-Day
Anya Javadi
Age 31  ·  Female  ·  60 Days
−2.6% Body Fat +1.6 lbs Muscle 22% Faster
Lost 3.5 lbs, gained muscle, reduced body fat, and improved performance 22% — all in 60 days.
Age range: 30–58  ·  Proven across every demographic in your workforce  ·  All results InBody verified  ·  Client names used with explicit consent
Performance Benchmark

Your employees race against themselves.

The same timed circuit conducted alongside every InBody rescan. A 58-year-old dropping 90 seconds is as meaningful as a 28-year-old doing the same. Every movement maps directly to a healthcare cost category.

20
Pushups
Upper body endurance — musculoskeletal claim reduction
10
Supermans
Posterior chain — lower back health, #1 disability claim
20
Plyo Lunges
Lower body power — cardiovascular demand
10
Sit-Ups
Core stability — injury prevention metric
10×
30lb Ball Slams
Explosive power — full body functional fitness
10+
Shuttles + 200m Run
Cardiovascular fitness — VO2 proxy indicator
BACH Performance Score
(BF delta × 2) + (SMM delta × 1.5) + (Time % × 0.5)
A proprietary composite metric combining body fat reduction, lean muscle gain, and performance improvement into a single number. No other wellness program in Atlanta has it. This is what goes in your outcomes report and what you hand to your broker.
39.1
Ben Williams
Top Score
24.4
Group
Average
Why racing yourself matters
Removes ego and comparison. Makes every improvement meaningful regardless of age, fitness level, or starting point. A 52-year-old dropping 45 seconds is the same story as a 28-year-old dropping 45 seconds. That's the story that sells in a broker meeting.
The Business Case

This is a financial decision, not just a wellness decision.

The connection between employee body composition and healthcare costs is well-documented. Companies who start building verified data now will be positioned for premium reduction conversations when broker partnerships are formalized.

$16,000
Avg employer healthcare
cost per employee / year
KFF Employer Health Benefits Survey 2023
+$4,200
Additional annual cost for
elevated metabolic risk employees
CDC Workplace Obesity Cost Analysis
60 Days
To produce InBody-verified data
ready for broker review
BACH Fitness Program Standard
Important Note on Insurance Premium Reduction

BACH Fitness is not a licensed insurance broker and does not guarantee premium reductions. What we do deliver is 60 days of InBody-verified, timestamped body composition data for every participant — structured, documented, and ready for the conversation when your broker relationship is formalized. Companies who start now have 4–6 months of verified data ready when that conversation happens. That is a significant head start.

The Program

Four steps. 60 days. Full documentation.

01
Baseline InBody
Every participant scanned on Day 1. Objective body composition data before anything else. This is the starting line.
02
Personal Blueprint
Each employee receives a personalized fueling and training plan built from their InBody data, goal, and schedule.
03
Train at BACH
3 sessions per week. Functional strength. 45 min. All three Atlanta locations. Flexible around work schedules.
04
Day 30 / Day 60 Data
InBody rescans + performance benchmark at each milestone. Full outcomes report delivered at Day 60.
Remote Employees  ·  BACH on the GO
💻
BACH on the GO — Virtual Membership
$49/mo
Per remote employee  ·  Company-sponsored
Personal fueling blueprint built from InBody intake data. Monthly live virtual session. Daily check-in. 30-day reassessment. Works from anywhere — no location required.
🧠
Mental Health Month — June 2026
Exercise reduces cortisol, improves sleep, and builds stress resilience. Every BACH program addresses all three simultaneously. Perfect alignment for a June wellness launch.
Atlanta Locations
Buckhead
3097 Piedmont Rd NE · Atlanta, GA 30305
Mon–Fri 5AM–7PM · Sat 8AM–12PM
West Midtown
Established · Serving Atlanta's creative and tech district
GA 400 Corridor
McFarland Pkwy · North Atlanta
Coming Soon 2026
Why BACH vs Other Corporate Wellness Programs
What matters to your broker BACH Fitness Other Programs
InBody body composition scanning✓ Included✗ Not offered
Personalized fueling blueprint per employee✓ Included✗ Not offered
Documented 60-day outcomes report✓ Every membership✗ Not offered
Objective data — not self-reported✓ InBody verified✗ Survey-based
Performance benchmark test every milestone✓ Every rescan✗ Not offered
Remote employee virtual program✓ BACH on the GO~ Generic access
Direct access to founder✓ Nathan Rogers✗ Not offered
Data structured for broker conversations✓ 60-day report✗ Not structured
Corporate Pilot — Q3 2026

One spot. June 1st.
Let's talk.

We are currently accepting one Atlanta-area company for the Q3 2026 corporate wellness pilot. 10–20 employees. 60 days. Fully documented InBody outcomes with performance benchmark data at every milestone. No wellness program in Atlanta produces this level of documented evidence.

InBody Baseline + 2 Rescans Personal Fueling Blueprint Performance Benchmark Tests 3–4x / Week Training Access 60-Day Outcomes Report All 3 Atlanta Locations
Questions? Call or text Nathan directly:
813-326-7459
Request a Conversation
We'll reach out within one business day.
Your information is never shared or sold. This goes directly to Nathan Rogers, BACH Fitness founder.
🌿
Request Received
Nathan will reach out within one business day. In the meantime, explore the full program overview at corporate.bach-fitness.com